Good Article on Tendonopathy

Source: 9 tendinopathy truths you must know

https://brightside.me/inspiration-tips-and-tricks/how-to-wear-high-heels-to-avoid-health-problems-253310/

Four out of five people suffer from lower back pain.

Source: How to avoid back pain when driving 

This article highlights a solid reason for why a  good night’s sleep is the foundation of physical health and mental energy.

Source: The Science Behind How Sleep Makes You Smarter

Great Infographic

Daily Anatomy. 174,990 likes · 9,751 talking about this. Your daily dose of Anatomy. Want it by email? Check out: http://tinyurl.com/welcome-to-dailyanatomy

Source: Facebook

Source: Ten Excellent Ways To Live A Fat Burning Life | Poliquin Article

Some people love the feeling of cracking their knuckles, while others cringe at the sound. But what causes that trademark pop? And is it dangerous? Eleanor Nelsen gives the facts behind joint popping.

Source: Why do your knuckles pop? – Eleanor Nelsen

Great video for gluteal strengthening

Source: Fitness Tips & Tricks

Regular participation in muscle strengthening activity such as weight or resistance training has many health benefits. However, this mode of exercise has been largely overlooked in Australian health promotion. Our recent research shows a large majority of Australians do not engage in muscle strengthening activity.

Source: Do You Even Lift? Why Lifting Weights Is More Important For Your Health Than You Think | IFLScience