Causes of Elbow issues
Elbow pain can be caused by many problems. A common cause in adults is tendonitis.This is inflammation and injury to the tendons, which are soft tissues that attach muscle to bone.
People who play racquet sports are most likely to injure the tendons on the outside of the elbow. This condition is commonly called tennis elbow. Golfers are more likely to injure the tendons on the inside of the elbow.
Other common causes of elbow tendinitis are gardening, playing sports gripping small handles ie racquets, horse riding reigns, fly fishing rod handles, using a screwdriver, driving a car with thin steering wheel or overusing your wrist and arm.
Young children commonly develop “nursemaid elbow,” which often occurs when someone is pulling on their straightened arm. The bones are stretched apart momentarily and a ligament slips in between. It becomes trapped when the bones try to snap back into place. As a result, the child will usually quietly refuse to use the arm, but often cries out when they try to bend or straighten the elbow. This condition is also called an elbow subluxation (a partial dislocation.). This often gets better on its own when the ligament slips back into place. Surgery is usually not needed.
Other common causes of elbow pain are:
- Bursitis — inflammation of a fluid-filled cushion beneath the skin
- Arthritis — narrowing of the joint space and loss of cartilage in the elbow
- Elbow strains
- Infection of the elbow
- Tendon tears — biceps rupture
Gently try to move the elbow and increase your range of motion. If this hurts or you cannot move the elbow, call your health care provider.
When to Contact a Professional
Call your medical professional:
- You have a prolonged case of tendinitis that doesn’t improve with home care.
- The pain is due to a direct elbow injury.
- There is obvious deformity.
- You can’t use the elbow.
- You have fever or swelling and redness of your elbow.
- Your elbow is locked and can’t straighten or bend.
- A child has elbow pain.
What to Expect at Your Clinic Visit
Your Osteopath will examine you and carefully check your elbow. You will be asked about your medical history and symptoms such as:
- Are both elbows affected?
- Does the pain shift from the elbow to other joints?
- Is the pain over the outside bony prominence of the elbow?
- Did the pain begin suddenly and severely?
- Did the pain begin slowly and mildly and then get worse?
- Is the pain getting better on its own?
- Did the pain begin after an injury?
- What makes the pain better or worse?
- Is there pain that goes from the elbow down to the hand?
Treatment depends on the cause, but may involve:
Soft tissue work
Surgery (last resort)